Dance your way to a Healthy 2014 at SM Davao- DAVAO LIFE

Dance your way to a Healthy 2014 at SM Davao

2 minute read

Dance is the universal language of movement. It can be magical and transforming. It can breathe new life into a tired soul; make a spirit soar; unleash locked-away creativity; unite generations and cultures; inspire new romances or rekindle old ones; trigger long-forgotten memories; and turn sadness into joy, if only during the dance.

Experience the joy of moving to music while improving your fitness and burning an average of 500 calories at SM City Davao’s Aerobic Dance Marathon every Monday, Wednesday and Friday.Dancing is an excellent exercise for fitness because it constantly works every kind of fitness at the same time. It requires an extreme amount of aerobic exercise, bringing your heart rate up quickly and keeping it up throughout the entire class or dance session. Burn up the dance floor and firm up with the Hustle, Hip Hop, Funk and Zumba.

Ditch the workout and join the party! Bop and twirl like a true dancer and enjoy the cardiovascular and body-shaping benefits of a dynamic workout that tones muscles, develops core strength and increases balance. Dance your way to a healthier you! Join the Aerobic Dance Marathon at the Annex Event Center. Free sessions start at 6PM.

For inquiries, call 297.6998. Like SM City Davao on Facebook or follow @smcitydavao on Twitter for event and promo updates. (PL/KSJ/SMCD)

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